“In 94 when I got dropped for 2 weeks, the club asked whether I wanted see a sports psychologist by the name of Anthony Stuart and I said whatever it takes for me to get back I’m going to do this, so I went down to see him and he taught me these words; I can, I will, you just watch me and I highlighted them in my diary every day, those words changed my life”

My special guest is Anthony Koutoufides. Kouta is a former legend of AFL having played 278 senior games for Carlton. Away from sport he is forging a path in health & wellness.

You will learn plenty from Anthony Koutoufides in episode 31 of Talking with TK.

Listen on iTunes

WHAT YOU WILL LEARN IN THIS EPISODE

3:00 – Business challenges

5:11 – Insights into diet and training

7:25 – Retirement

8:20 – Preparing for Gladiators and Dancing with the Stars

10:45 – Managing injuries

12:00 – Perseverance

14:15 – Driving to footy games with his Parents

17:20 – Princess Park

19:45 – Handling signing a big contract

20:50 – Mindset training

23:30 – The athlete mold

24:10 – David Parkin

24:44 – The 95 Premiership

28:00 – What it takes to win a premiership

30:54 – Was he ever close to leaving

32:11 – Leadership and becoming captain

33:39 – Most influential captain he played under

34:55 – Struggling for confidence

36:35 – Analysing games

37:35 – Extra’s at training

38:07 – Toughest opponent

39:45 – Vision for Herbal Life Business & Kouta Fit

42:59 – Recovery

44:25 – Posters on his bedroom wall growing up

44:55 – 5 people he would invite to a private dinner party

FOLLOW ANTHONY KOUTOUFIDES

ONLINE - INSTAGRAM - FACEBOOK - TWITTER

YOU MAY ALSO LIKE

Paul Wade
Kyah Simon
Karmichael Hunt

PLEASE SHARE THE SHOW

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© 2020 - Tristan K'Nell. All Rights Reserved

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