“Be a man and have a conversation about your feelings, it’s not actually for sooks, real men have the courage to actually talk about what they are feeling, its courageous to be honest and vulnerable”
My special guest is Trevor Hendy. Trevor was an elite Iron man winning several World Championships while also winning 6 Australian Championships & 4 Uncle Toby’s Super Series. He now does some amazing work in Wellness and is a life coach, mentor, author and holistic personal trainer.
You will learn plenty from Trevor Hendy in episode 20 of Talking with TK.
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WHAT YOU WILL LEARN IN THIS EPISODE
4:00 – Boot camp for the soul
13:00 – Finding your true story
20:30 – Bad days and dealing with them
27:55 – Bankruptcy & his awakening
31:40 – Finding out who his inner circle was
33:30 – Kelly Slater
36:35 - Feelings & letting go
45:00 – Children
46:50 – The perfect race
50:00 – Posters on his bedroom wall growing up
51:00 – 5 people he would invite to a private dinner party
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