“Once I decided to finally tell everybody what I was living with all the things I thought I was going to lose I never lost. I never told my dad for 12 years. I never gave the key people in my life the opportunity to make informed decisions about how they can support me because I thought I’d lose them. That’s what drives me to talk openly and honestly about what I went through and I don’t want people to make the same mistakes because they don’t have to”
My special guest is Wayne Schwass. Wayne is a former AFL player for the North Melbourne Kangaroos and the Sydney Swans. As a leading mental health advocate he recently founded a new social enterprise Puka Up.
You will learn plenty about Wayne Schwass in episode 70 of the Talking with TK Podcast.
PLEASE USE THE PLAYER BELOW TO LISTEN TO THE PODCAST OR OPEN IN ITUNES
WHAT YOU WILL LEARN IN THIS EPISODE
3:33 – Welcome Wayne Schwass
4:00 – Riding from SCG to Etihad Stadium for the Bike Ride for Suicide Prevention
6:00 – Mental & Physical prep for the ride
7:22 – The team environment
8:33 – The importance of conversation
9:11 – The tool box
11:06 – The dark period and getting through that period
12:00 – Last time he was happy in himself prior to the 1996 Grand Final.
14:00 – MONTY BETHAM RECAP
15:25 – Concussions growing up
17:00 – His New Zealand background
18:06 – The Haka
21:18 – Suffering and pretending
23:30 – Importance of winning
24:50 – His own wellness practices
27:30 – MARK HUGHES PREVIEW
30:00 –Advice for parents on mental health with children
33:00 – Transition from footy and finding identity
35:38 – The Puka Up community
39:00 – Support for those suffering
FOLLOW WAYNE SCHWASS
SUPPORT THE PUKA UP BIKE RIDE FOR SUICIDE PREVENTION
FACEBOOK - INSTAGRAM - TWITTER - ONLINE
LISTEN TO THE PUKA UP PODCAST
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